Highlights
- It's a full-body reset which regulates your hormonal and nervous systems
- Professional yoga & surf instructors
- Video shooting of your experience
Description
Everyone comes to Porto for the wine and the charming city center. But Portugal's true protagonist is the Atlantic Ocean - raw, powerful, and impossible to ignore. Without it, your experience of this country remains incomplete.
At My Moment Club, we invite you to step off the tourist trail and into the water. Our Yoga & Surf Experience is designed for travelers who crave something deeper than sightseeing - a chance to reconnect with nature, reset your nervous system, and feel the Atlantic with your whole body.
No experience needed. Whether you've never touched a surfboard or can't tell downward dog from child's pose, our experienced instructors will guide you through every step.
What You'll Do
Breathwork on the Shore - Begin on the sand facing the endless horizon. Through guided breathing, you'll inhale the ocean's energy, clear your mind, and prepare your body.
Gentle Yoga Flow - Soft, opening practices designed to release tension and ground you in the present moment. The sound of the waves becomes your soundtrack.
Your First Wave - Fully equipped with a wetsuit and board, enter the water with our instructors by your side. With their expert tips, you'll catch a wave and the feeling of riding the Atlantic is pure magic.
Closing Meditation - Return to the shore for a peaceful meditation, letting the rhythm of the ocean settle into your skin.
Portuguese Snacks & Good Company - Finish with delicious local petiscos on the beach, shared in a relaxed, welcoming atmosphere. New friends, salty hair, and a full heart guaranteed.
Why This Experience Is Different
This isn't just an activity - it's a full-body reset. The combination of breathwork, movement, fresh water immersion, and meditation naturally regulates your hormonal and nervous systems, leaving you calmer, clearer, and genuinely restored. This is what real rest feels like.
What's Included
-Professional yoga & surf instructors
- Wetsuit and surfboard rental
- Guided breathwork session
- Beach yoga practice
- Surf lesson in small groups
- Closing meditation
- Authentic Portuguese snacks (petiscos)
- All equipment & beachside setup
Location: ESPINHO
You can catch a direct train in Campanha and go out at Espinho station just in 20 minutes. We meet near Espinho surf school.
Includes
Professional yoga & surf instructors
Wetsuit and surfboard rental
Guided breathwork session
Beach yoga practice
Surf lesson in small groups
Closing meditation
Authentic Portuguese snacks (petiscos)
All equipment & beachside setup
Excludes
Hotel pickup and drop-off
Alcoholic beverage
Easy cancellation
Cancel up to 24 hours in advance for a full refund
