Yoga on Stand Up Paddle Board and Tour with pick up point
Porto District, Porto
YOGA and SUP - Stand Up Paddle 45min yoga class followed by a 45min Stand Up Paddle ride on the Douro river or its tributaries
Yoga and Stand Up Paddle Experience on the Douro River
This 90-minute activity combines a 45-minute yoga class with a 45-minute stand up paddle (SUP) session on the Douro River or its tributaries, suitable for all fitness levels.
Description
Stand Up Paddle (SUP) is more than a water sport; it offers a therapeutic experience that connects you with nature while enhancing physical and emotional well-being. The activity helps you face fears and overcome personal challenges.
The session starts with yoga to prepare your body and mind, followed by paddling on calm waters for a balanced and rewarding experience.
Meeting point is at Estádio do Dragão metro station, followed by a 30-minute transfer to the activity venue. After the session, return transport takes approximately 30 minutes back to Porto. A photo session is included to capture your moments on the water.
Includes
- Stand Up Paddleboard
- Paddle
- Life jacket
- Insurance
- Transfer from the meeting point
Cancellation Policy
You can cancel up to 24 hours before the activity for a full refund.
Booking Tips
Wear comfortable clothing suitable for yoga and water activities. Morning sessions usually offer calmer water conditions. Arrive on time at Estádio do Dragão metro station for the transfer.